Let's Get Started

  • Full Program

    Coaching Program
    Valid for 6 months
    • Session 1 (2hrs): Discovering Your Path Forward
    • Session 2 (1hr): Creating a Game Plan
    • Sessions 3 - 6 (45mins): Follow Through + Support
  • Add-on Sessions

    Every week
    Additional or Continued Support
    Valid for 12 weeks
    • Individual Sessions (45mins): Follow Through + Support

Full Program Description

Session 1 (2hrs) - Discovering Your Path Forward 

In this session, we do a deep dive into various areas of your life that you would like to transform. We will discuss and evaluate areas of your life including but not limited to: career, finance, health, family dynamics, romance, and personal fulfillment. Together we will discover main areas of focus that would be of the greatest benefit to you.


Session 2 (1hr) - Creating a Game Plan 

In this session, we create a written guide with actionable steps and clear timing. Using my expertise, we will work SMART, identifying Specific, Measurable, Attainable, Relevant and Time Based goals. 


Sessions 3 - 6 (45 mins per session) - Follow Through and Support 

In these essential support sessions, I will assist you in breaking through blocks and barriers to your action plan, as well as provide guidance and accountability. Together we will adjust and tweak your game plan as life events unfold and breakthroughs occur. We will problem solve to make sure you have the tools and resources you need (ie: money, time in your day, special counsel, etc.) to make your dreams a reality. I have special techniques to prevent self-sabotage and we will track your success as you create the future you most desire. 


Add-on Sessions (45 mins each) 

If you’d like additional or continued support, feel free to book add-on sessions!  


~ overcome chaos and create a simpler, more organized life

~ make a game plan to accomplish a dream

~ sounding board and receive feedback

~ move forward in something that has been put off

~ direction and support in transition

~ start a new career or business

~ reduce stress

~ balance work and family

~ make substantial personal change



~ live a fulfilled life; to leave a legacy

~ have fun, happiness, and passion for life

~ increase productivity and financial security

~ improve relationships

~ have a deeper sense of purpose & spirituality

~ discover & live out your passions + values

~ design a complete plan for all quadrants of life

~ motivation & accountability

~ start a yoga / meditation / mindfulness practice